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Hamstring Curl Prone Resisted
05/11/2024
Back Extension – Gym Ball
05/11/2024
Back Extension Prone
05/11/2024
Back Extension with Scapular Retraction
05/11/2024
Back Stretches Combined
05/11/2024
Ab – Back Extension Advanced
05/11/2024
Ab – Back Extension Prone
05/11/2024
Ab – Back Extension with Scapular Retraction
05/11/2024
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