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Scalene Stretch
05/11/2024
20/11/2024
Scanning
05/11/2024
Seated Ankle Eversion with Resistance Band
05/11/2024
31/12/2024
Seated Ankle inversion with Resistance Band
05/11/2024
Seated Arm Circles
05/11/2024
Seated Back Extension
05/11/2024
Seated Calf and Hamstring Stretch
05/11/2024
Reach to partners hand in sitting
05/11/2024
Rhomboid/Mid Trapezius Stretch
05/11/2024
Rolling a Ball
05/11/2024
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