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Plantar Fascia – Ice Bottle Roll
05/11/2024
Plantarfascia Intrinsic Muscle Strengthening
05/11/2024
Plantarfascia Taping
05/11/2024
Reaching for cups
05/11/2024
Reaching Sideways in Sitting
05/11/2024
Reaching Up in Sitting
05/11/2024
Passive Knee Extension Stretch
05/11/2024
Patellar mobilisation
05/11/2024
Pegs on a Towel
05/11/2024
Pelvic Exercise on Gym Ball (Womens Health)
05/11/2024
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