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Seated
Levator Scapulae Stretch
05/11/2024
Levator Scapulae Stretch / استطالة لعضلة
05/11/2024
Kicking a Ball in Sitting
05/11/2024
Knee Extension
05/11/2024
Isometric Ankle Eversion (option 2)
05/11/2024
Isometric Ankle Inversion (option 1)
05/11/2024
Isometric Ankle Inversion (option 2)
05/11/2024
Isometric Ankle Plantarflexion
05/11/2024
Isometric Neck Extension
05/11/2024
Hip Rotation in Sitting
05/11/2024
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