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Back Extension in Standing
05/11/2024
Back Extension Prone
05/11/2024
Back Extension with Scapular Retraction
05/11/2024
Back Flexion
05/11/2024
Back Stretches Combined
05/11/2024
Back Stretch with Gym Ball
05/11/2024
Bear Crawl
05/11/2024
Ab- Trunk Rotation in Sitting
05/11/2024
Ab – Upright Row
05/11/2024
Ab -Weight Transfer in Sitting
05/11/2024
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