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Leg Lifts in Prone
05/11/2024
Knee Extension
05/11/2024
Knee Extension – Advanced
05/11/2024
Knee Extension in Long Sitting
05/11/2024
Knee Extension Seated with Resistance Band
05/11/2024
Inner Range Quadriceps
05/11/2024
Inner Range Quads (Bed)
05/11/2024
Inner Range Quads/ تمرين لعضلة الفخذ الامامية بمدى حركي بسيط
05/11/2024
Hamstring Curl Prone
05/11/2024
Hamstring Curl Prone Resisted
05/11/2024
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