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Seated Wobble Board (bilateral)- forward/backward control
05/11/2024
Seated Heel Raises
05/11/2024
Seated Heel/Toe stretch (bilateral)
05/11/2024
Seated knee flexion (hamstrings)
05/11/2024
Seated Knee Raises
05/11/2024
Seated Marching
05/11/2024
Seated Ankle Eversion with Resistance Band
05/11/2024
31/12/2024
Seated Ankle inversion with Resistance Band
05/11/2024
Seated Calf and Hamstring Stretch
05/11/2024
Reaching Up in Standing
05/11/2024
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