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Side Steps with Eyes Closed
05/11/2024
Sitting balance on uneven surface eyes closed
05/11/2024
Side Steps/خطوات جانبية
05/11/2024
Sitting balance with eyes closed
05/11/2024
Sideways Lunge
05/11/2024
Sit To Stand
05/11/2024
28/02/2025
Shoulder External Rotation (4-point kneeling)
05/11/2024
Shoulder Retraction
05/11/2024
Shoulder External Rotation with Weight (4-point kneeling)
05/11/2024
Shoulder Rotation 90°/90° – Advanced
05/11/2024
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