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Side Steps
05/11/2024
Single Leg Stance – Intermediate with Eyes Closed
05/11/2024
Side Steps – Advanced
05/11/2024
Single Leg Stance with Eyes Closed
05/11/2024
Side Steps – Advanced with Eyes Closed
05/11/2024
Single Leg Swing
05/11/2024
Shoulder abduction with weight / lateral raises
05/11/2024
Shoulder Lateral/External Rotation with resistance band
05/11/2024
Shoulder adduction auto assisted/ تمارين الكتف-
05/11/2024
Shoulder lateral rotation/ تمرين الكتف-
05/11/2024
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