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Shoulder
Auto/Active Assisted Shoulder Flexion with Stick (sitting)
05/11/2024
Back Extension with Scapular Retraction
05/11/2024
Bicep Curl to Shoulder Press
05/11/2024
Bilateral Hand Behind Head
05/11/2024
Boxing
05/11/2024
Boxing – Advanced
05/11/2024
Ab – Triceps Intermediate
05/11/2024
Ab – Upright Row
05/11/2024
Active Assisted Shoulder Internal and External Rotation
05/11/2024
Arm and Trunk Exercise – Object Passing
05/11/2024
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