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Trunk
Cat stretch
05/11/2024
Cat Stretch/ تمطيط القطة
05/11/2024
Chest Press in standing (with resistance band)
05/11/2024
Chest Press in standing (with weights)
05/11/2024
Chest press without weight in sitting
05/11/2024
Backward Lunges
05/11/2024
Balancing Dog – paediatrics
05/11/2024
Bear Crawl
05/11/2024
Bent Knee Fall Outs / Single Leg Knee Rocks / Hip Control
05/11/2024
Boxing
05/11/2024
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