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Knee Extension Seated with Resistance Band
05/11/2024
Knee Rocks in Hip flexion – Young Adult
05/11/2024
Lateral Walk Resisted
05/11/2024
Isometric Ankle Eversion (option 1)
05/11/2024
Isometric Ankle Eversion (option 2)
05/11/2024
Isometric Ankle Inversion (option 1)
05/11/2024
Isometric Ankle Inversion (option 2)
05/11/2024
Isometric Ankle Plantarflexion
05/11/2024
Isometric Hip External Rotation
05/11/2024
Isometric Shoulder Adduction
05/11/2024
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