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Chest press with weight in supine
05/11/2024
Chin Tuck/DNF seated/supine
05/11/2024
Bridging
05/11/2024
Bridging – Advanced
05/11/2024
Bridging – Half
05/11/2024
Bridging with Adduction
05/11/2024
Back Extension – Gym Ball
05/11/2024
Back Extension Prone
05/11/2024
Back Extension with Scapular Retraction
05/11/2024
Balancing Dog – paediatrics
05/11/2024
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