Skip to content
About Giraffe
News
Contact Us
Login
Navigation Menu
Login
Navigation Menu
About Giraffe
News
Contact Us
Ab – Lunges
05/11/2024
Ab – Reverse Chest Flys with Weights or Resistance Bands
05/11/2024
Ab – Seated Arm Circles
05/11/2024
Ab – Shoulder abduction with weight / lateral raises
05/11/2024
Ab – Shoulder Lateral/External Rotation
05/11/2024
20/11/2024
Ab – Shoulder rotation 90°/90° (Advanced)
05/11/2024
Ab – Sit to Stand
05/11/2024
Ab – Squats
05/11/2024
Ab – Hopping
05/11/2024
Ab – Step up with Knee Drive/Lift
05/11/2024
« Previous
1
…
23
24
25
26
27
Next »