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Transversus Abdominus in Kneeling
05/11/2024
Transversus Abdominus Strengthening
05/11/2024
31/12/2024
Tricep dip
05/11/2024
Triceps push up
05/11/2024
Triceps Strengthening (sitting)
05/11/2024
Triceps with/without weight
05/11/2024
Superman in Kneeling
05/11/2024
Superman Intermediate
05/11/2024
Superman Slides
05/11/2024
Supine Arm Lift
05/11/2024
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