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Single Leg Calf / Heel Raise
05/11/2024
Single Leg Hip Hinge / Dynamic Hamstring Stretch (with support)
05/11/2024
Single Leg Jumps
05/11/2024
Sit To Stand
05/11/2024
28/02/2025
Sit to Stand – Advanced
05/11/2024
Shoulder adduction auto assisted/ تمارين الكتف-
05/11/2024
Side Lying Clam
05/11/2024
Shoulder adduction with theraband/ تمارين الكتف
05/11/2024
Side Lying Clam – Advanced
05/11/2024
Shoulder bridge (Pilates)
05/11/2024
31/12/2024
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