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Sit To Stand
05/11/2024
28/02/2025
Sit to Stand – Advanced
05/11/2024
Side Plank
05/11/2024
Side Steps
05/11/2024
Side Steps – Advanced
05/11/2024
Shoulder flexion elevation/ تمارين الكتف
05/11/2024
Shoulder flexion in supine
05/11/2024
Shoulder Flexion to 90 degrees with weight
05/11/2024
Shoulder Flexion with Resistance Band
05/11/2024
Shoulder Flexion with Squat
05/11/2024
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