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Sternocleidomastoid (SCM) Stretch / Side of Neck Stretch
05/11/2024
Static Glutes in Lying
05/11/2024
Straight Leg Raise
05/11/2024
Static Quadriceps
05/11/2024
Straight Leg Raise (Bed)
05/11/2024
Static Quads (Bed)
05/11/2024
Step Across
05/11/2024
Standing Balance/ توازن الوقوف
05/11/2024
sit to stand (eyes closed) – vestibular
05/11/2024
Standing Calf Raises / Heel Raises
05/11/2024
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