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Shoulder abduction with weight / lateral raises
05/11/2024
Shoulder Lateral/External Rotation with resistance band
05/11/2024
Shoulder adduction auto assisted/ تمارين الكتف-
05/11/2024
Shoulder lateral rotation/ تمرين الكتف-
05/11/2024
Shoulder adduction with theraband/ تمارين الكتف
05/11/2024
Shoulder Medial/Internal Rotation
05/11/2024
Seated Trunk Twist
05/11/2024
Seated Unilateral Press / Push Up
05/11/2024
Seated Upper Back Row with Resistance Band
05/11/2024
seated side flexion (advanced_
05/11/2024
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