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Hand / arm retrograde massage
05/11/2024
31/12/2024
Gym Ball Leg Raises
05/11/2024
Hand Behind Back
05/11/2024
Finger Pinch (theraputty)
05/11/2024
Full Lunge – Single Leg
05/11/2024
Finger Spreading
05/11/2024
Full Lunge – Single Leg with Weights
05/11/2024
Finger Squeeze Flexion (with Putty)
05/11/2024
Functional Peroneals (clockface)
05/11/2024
Finger Squeeze (with Putty)
05/11/2024
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