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Starting Position
Foot Tapping (seated)
05/11/2024
Finger Extension
05/11/2024
Forward Bend Stretch
05/11/2024
Finger Extension with Putty
05/11/2024
Full Lunge – Alternate Legs
05/11/2024
Finger Opposition
05/11/2024
Full Lunge – Alternate Legs with Weights
05/11/2024
Finger Pinch (theraputty)
05/11/2024
Full Lunge – Single Leg
05/11/2024
Finger Spreading
05/11/2024
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