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Side Plank
05/11/2024
Single leg bridge with non-active leg resting
05/11/2024
Single Leg Hip Hinge / Dynamic Hamstring Stretch (with support)
05/11/2024
Single Leg Stance – Advanced
05/11/2024
Single Leg Stance – Advanced/الوقوف على قدم واحدة متقدم
05/11/2024
Sitting balance
05/11/2024
Sitting balance on uneven surface
05/11/2024
Shoulder Retraction
05/11/2024
Shoulder Shrugs and Rolls
05/11/2024
Side Lying Clam
05/11/2024
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