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Isometric Ankle Plantarflexion
05/11/2024
Isometric Hip External Rotation
05/11/2024
Hip Flexor Strengthening in Standing (with Resistance Band)
05/11/2024
Hip Hitching in Standing
05/11/2024
Heel Walking
05/11/2024
High Row
05/11/2024
Hip Abduction in Side Lying
05/11/2024
Hip Abduction in Standing
05/11/2024
Hip Abduction Strengthening in Side Lying
05/11/2024
Hip Abduction Strengthening in Standing (with Resistance Band)
05/11/2024
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