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Back Extension with Scapular Retraction
05/11/2024
Balancing Dog – paediatrics
05/11/2024
Bear Crawl
05/11/2024
Bent Knee Fall Outs / Single Leg Knee Rocks / Hip Control
05/11/2024
Bicep Curl to Shoulder Press
05/11/2024
Bilateral biceps curl (with / without weight)
05/11/2024
Ab – Triceps Intermediate
05/11/2024
Ab – Upright Row
05/11/2024
Ab- Walking with Knee, Arm and Heel Raise
05/11/2024
Ankle Dorsiflexion Strengthening with Resistance Band
05/11/2024
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