Skip to content
About Giraffe
News
Contact Us
Login
Navigation Menu
Login
Navigation Menu
About Giraffe
News
Contact Us
Ab- Walking with Knee, Arm and Heel Raise
05/11/2024
Ankle Dorsiflexion Strengthening with Resistance Band
05/11/2024
Ankle Evertor Strengthening with Resistance Band
05/11/2024
Ankle Invertor Strengthening with Reistance Band
05/11/2024
Ab – Seated Arm Circles
05/11/2024
Ab – Shoulder abduction with weight / lateral raises
05/11/2024
Ab – Shoulder Lateral/External Rotation
05/11/2024
20/11/2024
Ab – Shoulder rotation 90°/90° (Advanced)
05/11/2024
Ab – Sit to Stand
05/11/2024
Ab – Squats
05/11/2024
« Previous
1
…
22
23
24
25
26
27
Next »