Skip to content
About Giraffe
News
Contact Us
Login
Navigation Menu
Login
Navigation Menu
About Giraffe
News
Contact Us
Seated Ankle Eversion with Resistance Band
05/11/2024
31/12/2024
Resisted Shoulder Adduction
05/11/2024
Seated Ankle inversion with Resistance Band
05/11/2024
Reverse Chest Flys (with weight or resistance band)
05/11/2024
Seated Arm Circles
05/11/2024
Rhomboid/Mid Trapezius Stretch
05/11/2024
Seated Back Extension
05/11/2024
Rhomboid/Trapezius Trigger Point Release
05/11/2024
31/12/2024
Seated Calf and Hamstring Stretch
05/11/2024
Rolling a Ball
05/11/2024
« Previous
1
…
24
25
26
27
28
…
71
Next »