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Plank (Extended Arm)
05/11/2024
Passive wrist and hand movements
05/11/2024
Plank (Forearm)
05/11/2024
Patellar mobilisation
05/11/2024
Neck Flexion
05/11/2024
Neck ROM – Combined
05/11/2024
Lunge and Step – PD
05/11/2024
Neck Rotation
05/11/2024
Lunge on step
05/11/2024
Neck Side Flexion
05/11/2024
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