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Pelvic Exercise on Gym Ball (Womens Health)
05/11/2024
Pelvic Tilt – Crook Lying
05/11/2024
Pelvic Tilt – Crook Lying/ بروز الحوض
05/11/2024
Pelvic Tilt – Seated
05/11/2024
Lunges/ لنجيز
05/11/2024
Lunge with Outstretched Arms – PD
05/11/2024
Lying to sitting transfer on left
05/11/2024
Marching
05/11/2024
Marching with Eyes Closed
05/11/2024
Marching/ المشي في نفس المكان
05/11/2024
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