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Cardio Circuit 1
05/11/2024
Chin Tuck/DNF seated/supine
05/11/2024
Box Step
05/11/2024
Cardio Circuit 2
05/11/2024
Bridging
05/11/2024
Card matching / pairs
05/11/2024
Bridging – Advanced
05/11/2024
Catch a Ball – PD
05/11/2024
31/12/2024
Bridging – Half
05/11/2024
Catch a Ball Single Leg Stance
05/11/2024
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